Rooted in the Bronx.
Here for all of New York.
I’m Hamilton Esteban, a Licensed Mental Health Counselor specializing in anxiety, depression, and trauma-informed care. I offer individual and couples therapy — a collaborative, culturally grounded space to process, learn, and move forward.
From Morris Heights to your corner of New York
I was raised in the Bronx, where I saw both the challenges and the resilience of my community. Growing up in an immigrant family shaped a lifelong commitment to supporting others with empathy, intention, and cultural awareness.
Culturally grounded
I bring cultural humility and a clear awareness of how systemic and structural factors shape mental health — and I welcome clients from all backgrounds, including LGBTQIA+ individuals and communities of color.
Bilingual care
Therapy can be hard to start in a second language. I offer sessions in both English and Spanish, so you can do this work in the language that feels most like home.
Whole-person view
Disruptions to basic needs — housing, finances, healthcare — affect mental wellness. Drawing on Maslow’s hierarchy, I meet you where you are, with respect and practical support.
Therapy shaped around you
I work with adults and couples navigating anxiety, depression, trauma, grief, identity, and relationships — and I tailor the work to your goals, not a formula.
My approach is solution-focused, collaborative, and personalized. I draw from cognitive behavioral therapy (CBT), psychodynamic, and human-centered approaches, weaving in psychoeducation so you feel informed and empowered in your own healing.
Explore all servicesIndividual therapy
A confidential space to understand yourself, build coping tools, and move through what feels stuck.
Couples counseling
Rebuild communication, trust, and connection — and navigate transitions as a team.
Terapia en Español
Full sessions in Spanish, with the cultural understanding that makes the work feel safe.
Collaborative, practical, and kind
- We set the direction together. Your goals lead; I bring structure, perspective, and tools.
- Evidence-based, not one-size-fits-all. CBT, psychodynamic, and human-centered approaches, matched to you.
- You’ll understand the “why.” Psychoeducation helps you feel informed and empowered between sessions.
- Strengths first. We build on what’s already working in your life and your community.
“If you’re feeling overwhelmed or stuck, you’re not alone. Therapy is a space where you can process, learn, and begin to move forward — and I’m here to support you every step of the way.”
Hamilton Esteban, LMHC
You’re welcome here
I welcome clients from all backgrounds and walks of life across New York State.
Tools for the journey
Whether or not we work together, you deserve good information. I’ve gathered trusted articles, a feelings wheel, and confidential self-screeners you can use any time.
Feelings Wheel
Name what you’re feeling with more precision.
PHQ & GAD-7
Quick, confidential depression & anxiety check-ins.
Trusted articles
From APA, Psychology Today, and more.
PTSD checklist
A self-administered screener (PCL-5).
Not sure where to start?
Take a short, private readiness survey. Share what’s bringing you in and how to reach you — and Hamilton will personally follow up about next steps.